nutrition

How can I help my IVF treatment to work? 10 pieces of advice that may improve your chances

What can I do to get that positive result? How can I help my in vitro fertilisation (IVF) treatment to work? Numerous factors have an impact on the success of in vitro fertilisation and getting pregnant. Living a healthy lifestyle, avoiding toxic habits, using medication appropriately and the following these 10 recommendations and pieces of advice, such as avoiding the use of perfume or ensuring that your bladder is full on the transfer day, may be a great help. […]

2018-09-20T09:19:00+02:0021 de September de 2018|0 Comments

What impact does cholesterol have on my fertility?

Cholesterol plays an essential role in ensuring that our organism works correctly. Its impact on the heart is still given priority in terms of analysis because of the elevated impact and frequency of diseases of this kind.
Whilst all the other areas of influence have been analysed to a much lesser degree, in some cases such as infertility, the effects of this essential component are now starting to come to light.
What is the importance of cholesterol in fertility? […]

2018-01-25T13:03:47+02:0026 de January de 2018|0 Comments

What you should (or should not) eat in order to give birth to a healthy child

We are what we eat. This classic of all classics is particularly important from the time when we try to get pregnant and for the 9 months that a pregnancy lasts because the quality of our diet and whether or not we include or exclude certain nutrients from our diet is key to ensuring that the organism develops correctly.
WHAT YOU SHOULD EAT:
Everything our child needs it gets from our blood and our blood is nourished by what we eat. This period of a woman’s life does not combine well with diets aimed at losing weight: you need to go back to eating the carbohydrates that give you energy. This includes both the brown cereals that will help you to combat constipation thanks to the fibre they contain and the white ones that will help you to absorb iron and calcium. […]

2017-11-10T10:41:18+02:0010 de November de 2017|0 Comments

Obesity and embryo implantation failure

It has long been known that patients who are overweight face increased reproduction and pregnancy loss issues.
Issues achieving a successful pregnancy are even greater if, as well as being obese, the patient also has illnesses such as diabetes, thyroid issues or other metabolic disorders (refer to further information on endocrinology and pregnancy).
However, little was known about the direct effect of obesity on endometrial receptivity and successful or unsuccessful embryo implantation. […]

2016-10-13T12:26:59+02:006 de May de 2016|0 Comments

Pregnancy and the summer: healthy living and taking care of oneself

Pregnancy is a natural and healthy part of a woman’s life and should be accompanied by a regular daily routine and healthy living. During the summer, however, particular attention should be paid to things such as high temperatures, diet and intense sunshine and it’s advisable to follow a few simple steps in order to be able enjoy this time of the year to the full when pregnant.
“The most important things are to remain hydrated, avoid intense sunshine, wear loose, soft clothing and take healthy dips in the sea or swimming pool”, explains the director of the Obstetrics Department at Instituto Bernabeu in Alicante. During the summer, drinking plenty of water and keeping out of the sun during the hottest hours of the day is advisable at any age and irrespective of a person’s health. […]

2016-08-04T13:58:50+02:0031 de August de 2015|0 Comments

Nutritional Recommendations for Fertility

In celebration of World Food Day, we’d like to explain the nutritional aspects of fertility.

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2016-09-22T12:28:55+02:0017 de October de 2011|1 Comment
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