Preparing for labour
Becoming mother brings with it a massive revolution of emotional feelings and it takes a lot of courage and preparation to overcome this new challenge.
The antenatal classes given by this institute’s midwives: Joaquina Viejo Huertas, Valentina Andújar Nuñez and Isabel Robles Martínez contain the following objectives:
- To prepare physically, mentally and emotionally the mother to be for pleasant labour and delivery of the baby.
- To enrich her pregnancy, labour and puerperium knowledge.
- To learn ways of living actively labour and the upbringing of the new members of the family overcoming any fears and anxieties.
Bringing a supporting partner is allowed; make sure clothing keeps on the comfortable side. There will be theory sessions accompanied by practical exercises that will teach you how to stretch, how to breathe and relaxation techniques. This course will last eight sessions each one lasting 2 hours, on Tuesday form 1900 to 2100.
First Session: Pregnancy, third trimester’s physiological changes. Labour signs.
Second Session: labour stages: premonitory symptoms, and full labour signals.
Third Session: Types of labour: normal, instruments, caesareans. Controlling pain through labour: epidural.
Fourth Session: Puerperium period: physical and psychological changes. Maternal care.
Fifth Session: postnatal physical recovery. Pelvic floor.
Sixth Session: Breastfeeding.
Seventh Session: upbringing: beginning a new stage in life. Sexuality and contraceptive methods.
Eighth Session: Newborn care.
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