When is my most fertile day and how can I find out?

Patients who have a regular cycle of 28-30 days, ovulation takes place on day 14 to 15 from the start of menstruation (day 1 of the cycle). There are physical signs which can help you know your most fertile day. For example, a greater mucosity and quantity in vaginal flow, discomfort and a feeling of heaviness in the lower abdomen. An ovulation urine test is also available which can detect when the LH hormone is at its peak which triggers ovulation.

For patients with irregular cycles it is more complicated and frequent sexual intercourse is recommended, every 2-3 days, in order to have the gametes there (egg and spermatozoid) when ovulation takes place.

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